The Sun-bleached towns and wide beaches of the Costa de la Luz evoke glamorous, old-world Spain. Moors, Romans, Phoenicians Everywhere is the memory of countless invaders. And then, rounding a neglected corner, you will come upon a smart avenue rammed with people talking in that sociable Andalusian way. During an evening of flamenco in the […]
Certain types of fish are rich in eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), omega-3 fatty acids which have long been related to reduced inflammation and a lower risk of chronic inflammatory diseases. Studies have also shown a reduced use of anti-inflammatory drugs with an increased intake of omega-3 fatty acids Higher intakes of EPA […]
Like Seafood…the Best are Wild Alaskan Salmon, Sardines and Anchovies It is abundantly clear that fish farms are not a viable solution to overfishing, they are making matters worse, destroying the marine ecosystem at a far more fast pace. Aquaculture promotes itself as a sustainable solution to overfishing. In reality though, fish farms actually cause […]