# "To Lose Weight Without Exercise You Must...

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Last modified: 2021-10-06

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By Paul Ebeling · 2021-10-06
Tags: exercise, food, eat, water, weight, Lifestyle, Health, Paul Ebeling, Knightsbridge Insights, Eating Plan
Signed: no (published before platform launch).
Nothing in this article is investment advice.

#weight #exercise #eat #food

"..*. eat Real food and less of it*"--Paul Ebeling

Get Skinny, Be Happy!

Increasing your water intake to a liter (34 oz) or more daily without making any other changes to your lifestyle can help you lose weight, cut out all sugary drinks, and make smart choices about drinking alcohol 

Drinking half a liter (17 oz) of water before a meal can help boost your weight loss efforts without exercise.

[I drink high energy HHHO 10ACITY water, it does not fight with espresso! ](https://www.facebook.com/10acityhydrogen/)

Eat healthy, Be healthy, Live lively

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