A Common Symptom With Weight Gainers

A Common Symptom With Weight Gainers

What do all people who gain weight have in common? Stress. Stress causes our body to over produce cortisol and in turn raises our insulin levels, making blood sugar drop and cravings for sweets start to arise. So that is the science behind why when we get stressed, why automatically want sweets. Stress can easily […]

Stress Can Make Us Fat!

Stress Can Make Us Fat!

Stress Can Make Us Fat! You have likely figured out that stress can cause us to overeat leading to weight gain. But that is not the only reason we can pack on the pounds according to a new study. Stress triggers a hormone called Adamts1 that causes fat cells in the body to mature, say […]