Our Eyes May Be a Window to a Healthy Brain

Our Eyes May Be a Window to a Healthy Brain

Our Eyes May Be a Window to a Healthy Brain Worsening vision and cognitive function are common among older people, but we have the ability to take control of our health so our eyes and mind stay clear and functioning optimally Diseases that affect blood vessels, veins and arteries have long been implicated in cognitive […]

Bikram Yoga Without Steam Heat

Bikram Yoga Without Steam Heat

Bikram Yoga Without Steam Heat Bikram yoga, a series of 26 poses typically done in a sweat-inducingly hot room, may not need to be practiced at steam-bath temperatures to help improve blood vessel health, a small experiment suggests. Millions of people worldwide practice Bikram yoga, typically in 90-minute sessions that involve breathing exercises and holding […]