Look After Your Dog During a Lockdown

Look After Your Dog During a Lockdown

#pet #dog #lockdown #COVID Many experts believe and the emerging data are proving that many of the problems caused by COVID-19-related lockdowns are resulting in much more human misery, both short- and long-term, than the virus itself.  A recent study reveals that the vast majority of people with animal companions feel their pets helped them […]

We are what we eat, so…

We are what we eat, so…

We are what we eat, so what healthy eating habits are worth keeping? These eating habits are so good you may want to replace any fad diet or unsustainable diet with them, as follows: Eat smaller portions. Overeating, or eating larger portions, is an easy habit to get into. There are a few hacks to […]

Eating Chocolate Every Day Is Good for Your Brain

Eating Chocolate Every Day Is Good for Your Brain

FLASH: Science Says Eating Chocolate Every Day Is Good for Your Brain By Caroline Picard Forget about that “apple a day”, if you want to keep the doctor away, try a piece of dark chocolate instead. Regularly snacking on cocoa-flavored treats can help protect your brain from cognitive decline, according to a new review from […]

Alternative Strategies That Can Address Severe Chronic Pain

Alternative Strategies That Can Address Severe Chronic Pain

FLASH: Essential oils are volatile compounds found in grasses, trees, roots, bark, leaves and flowers. Essential oils in general are about 50 to 70X more powerful than herbs, and should be used sparingly. Many see opiates as the only option for severe pain, which can have severe health consequences. Opioids are extremely addictive and 130 […]