Sleeping in a Cool Room is Better for Our Health

Sleeping in a Cool Room is Better for Our Health

The Big A: What the ideal temperature setting is to help you sleep better longer? The temperature in your bedroom can make or break your sleep pattern. Overall, the suggested bedroom temperature should be 60 – 67 degrees Fahrenheit for optimal sleep. When lying in bed trying to sleep, our body temperature decreases to initiate sleep, and the proposed […]

Good Sleep is Important for Good Health

Good Sleep is Important for Good Health

FLASH: Proper Sleep Is Essential for Good Health When measured subjectively, data from 765,000 Americans showed that increases in nighttime temperatures increased self-reported nights of insufficient sleep. Other research also found that high temperatures affected multiple aspects of sleep, leading to the following: Worse sleep duration Shallow sleep Less sleep calmness Difficulty falling asleep Lower […]

Daily Weather Safety App

Daily Weather Safety App

AccuWeather Global Weather Center – To help people maximize their health, safety and comfort when outdoors, AccuWeather today announced a new and important reference tool to enable individuals and families to assess how the weather conditions impact their bodies and activities. Called the AccuWeather RealFeel® Temperature Guide, this latest advancement is easy to use and unlike […]

Health 2019: A Good Night’s Sleep

Health 2019: A Good Night’s Sleep

Sleep is one of the great mysteries of life, it is not a waste of time. Modern research has shed light on it, showing a good night’s sleep is a Key component of a healthy lifestyle, and that lack of sleep can have far-reaching consequences, affecting everything from mood, creativity and brain detoxification to DNA expression, […]

Ankle the Winter Blizzards and Head for the Sun

Ankle the Winter Blizzards and Head for the Sun

Ankle the Winter Blizzards and Head for the Sun The American Psychological Association has declared the seasonal depression, officially known as Seasonal Affective Disorder or SAD is real. It happens when the days get shorter and the weather gets colder, making some people feel symptoms similar to depression. The solution: Get some Sun! This does […]

The Importance of Good Sleep for Good Health

The Importance of Good Sleep for Good Health

The Importance of Good Sleep for Good Health Blue light emitted by electronic screens inhibits melatonin production, making it difficult to fall asleep. Electromagnetic fields from these kinds of technologies also have significant effects The challenge of getting quality sleep increases yearly as new technological devices are produced that keep people entertained when they would be better […]

An Environmentalist Applauds President Trump

An Environmentalist Applauds President Trump

An Environmentalist Applauds President Trump Twenty-five years ago I founded and headed a large and influential environmental grassroots group in metro New York. One of my biggest challenges was to keep my board of directors and rank-and-file from embellishing, exaggerating and distorting the facts in the heat of battle.  “The facts are on our side,” I […]

Washing Your Hands, Hot or Cold Water Works

Washing Your Hands, Hot or Cold Water Works

Washing Your Hands, Hot or Cold Water Works You do not need to scald your hands to get rid of germs, for effective hand hygiene, water temperature matters less than time, new research states. The finding runs counter to US Food and Drug Administration (FDA) guidelines recommending that food establishments and restaurants deliver water at […]

Ferrari (NYSE:RACE) Claim BOP Engine “Tamper” at Shanghai

Ferrari (NYSE:RACE) Claim BOP Engine “Tamper” at Shanghai

Ferrari (NYSE:RACE) Claim BOP Engine “Tamper” at Shanghai $RACE, $F Ferrari (NYSE:RACE) has disputed the Balance of Performance in the GTE-Pro class ahead of Sunday’s 2nd to last round of the FIA World Endurance Championship in Shanghai. The pair of AF Corse Ferrari 488 GTEs, which topped the time charts in Friday’s Free Practice 2, […]

Update: California’s Fast Moving Wildfire Threatening 25,000 Homes

Update: California’s Fast Moving Wildfire Threatening 25,000 Homes

Update: California’s Fast Moving Wildfire Threatening 25,000 Homes As of Saturday afternoon the fast-moving Sand Fire in Santa Clarita California has burned 20,000 acres and is not contained. A raging wildfire grew to more than 30 square miles east of Santa Clarita Saturday, prompting an expanded evacuation order affecting some 1,500 homes and spreading smoke and […]

Massive Wildfires are Burning Around the World

Massive Wildfires are Burning Around the World

Massive Wildfires are Burning Around the World Alberta’s unusually early and large fire is just the latest of many huge fires on an earth that’s grown hotter with more extreme weather. Earlier this year, large wildfires hit spots on opposite ends of the world, from Tasmania to Oklahoma-Kansas. Last year, Alaska and California pushed the […]