Overuse and misuse of the muscles supporting your spine, poor muscle strength and inappropriate posture while sitting, standing and walking are also reasons why you may suffer from lower back pain. Unexplained low back pain is very common, affecting about 80% of adults at some point during their lifetimes. In the last 3 months, more […]
Daily Exercise is Necessary and Needed for Good Health A pattern of lifelong exercise is believed to contribute to our ability to retain healthy levels of muscle mass, muscle strength, body fat and cholesterol as we age New research underscores the value of and need of the human body has for regular exercise. In one […]
Real Life Is Real Risk Taking A chapter from Skin in the Game Life in the Simulation Machine There are many ways to convince with an icepick — Councils of bickering bishops Theosis– Why Trump will win I once sat in a dinner party on a large round table across from a courteous fellow called David. The host […]
Some Tips on How to Relieve Lower Back Pain Naturally Lower back pain is the most commonly reported type of pain and a leading cause of disability, missed work and doctor visits in the US. Estimates suggest approximately 80% of adults will suffer from lower back pain in their lifetime. Also, the cost of lower […]
