Anti-aging: Hyperbaric Oxygen Therapy, What it is and How it Works

Anti-aging: Hyperbaric Oxygen Therapy, What it is and How it Works

#aging #oxygen #O2 #HBOT “At its core, aging is the progressive loss of physiological capacity, hyperbaric oxygen treatment may be a practical method for slowing down the process”— Paul Ebeling Pros: Very high increase in O2 (oxygen) absorption, well beyond red blood cell carrying capacity. Passive therapy, almost anyone can receive this therapy. Cons: The time […]

Put Exercise at Top of “To Do List”

Put Exercise at Top of “To Do List”

Put Exercise at Top of “To Do List” Do you w ant to protect your cognitive health as you age, improve your memory and brain function, then put exercise at the top of your “to do list”. There is compelling evidence that shows exercise improves memory and cognition, and helps stave off dementia. A Y […]