Animal Companions Help People Overcome Anxiety, if You Cannot Keep a Pet, Try Bibliotherapy

Animal Companions Help People Overcome Anxiety, if You Cannot Keep a Pet, Try Bibliotherapy

#Dog #pet #books #anxiety “Keeping a pet at home can really help to overcome anxiety in this virus chaos”— Paul Ebeling Animal companions have a proven positive effect on mental health and can be a way to reduce symptoms of depression and anxiety. Keeping a dog, cat, bird or frog can help improve heart rate […]