Places Where Summer Never Ends

Places Where Summer Never Ends

Summertime is a special time that makes us wish it could stay forever. Whether it is a weekend getaway, Sunset on the beach, or drink by the pool, we all have favorite activities when the weather is warm and the Sun is shining. Some locations get to keep the Summertime fun going all year long. If […]

On Having a Healthier Weekend

On Having a Healthier Weekend

FLASH: Many of us live for the weekends. A glorious reprieve from the daily grind, I am not 1 of them being in the News business is 365 24/7. The weekend a detour from the health goals you put so much effort in to during the work week. You stay out later and allow yourself […]

Nusta Spa Acupuncture Program

Nusta Spa Acupuncture Program

As one of Washington, D.C.’s leading day spas and wellness destinations, Nusta Spa recently unveiled a new acupuncture program. This will be a complement to its full menu of nature-inspired bodywork and skincare offerings. A licensed acupuncturist and TCM practitioner at Nusta has designed a forward-thinking acupuncture program that leverages the spa’s existing innovative menu of services to heighten […]

The Beginners Guide to Meditation

The Beginners Guide to Meditation

By Lou Kavar Ph.D While there are many books written on meditation, some from particular religious traditions and others based on individual experience, it’s challenging to find a simple, practical guide for meditation. There are many people who just want to know how to meditate. For them, here is a brief introduction to the process. […]

Disney Cruise Line 2020 Journey Announced

Disney Cruise Line 2020 Journey Announced

$DIS In fall 2020, Disney Cruise Line will enchant guests of all ages with Halloween and winter holiday celebrations on sailings departing from New York, California, Texas and Florida. The 2020 fall season offers a range of itineraries that will visit a variety of tropical locales, with most sailings featuring that extra-special Disney holiday sparkle. Halloween on the High Seas […]