Winter at the Beach

Winter at the Beach

The Key to enjoying a beach town is knowing when to go. While the longer days, warmer waters, and ample sunshine of July and August are appealing, you should not discount a Winter beach trip. From walking along an empty shoreline to cozying up in a restaurant without a wait, a beach town in Winter has several […]

The Benefits of Lucid Dreaming

The Benefits of Lucid Dreaming

By Berit Brogaard, DM Science, PhD When I went to graduate school, lucid dreaming was a concept everyone knew of, yet knew nearly nothing about. Generation X missed the lucid dreaming debates of the 1960’s, 1970’s and 1980’s. After that, the debates faded out and lucid dreaming became the geeky subject matter of a few liberal intellectuals hardly anyone […]

Improve Traveling While on Vacation

Improve Traveling While on Vacation

Improve Traveling While on Vacation Vacation travel is meant to be refreshing Most people can relate to the stress and anxiety  that travel can bring. Between security lines at the airport and the exhaustion that comes with a day spent moving from place to place, a “vacation” does not always feel like a vacation. The […]