Red Wine Protects the Brain and the Heart

Red Wine Protects the Brain and the Heart

The Big Q: Have you ever thought about why the French have such a low rate of heart disease despite their love of rich food? The Big A: Well it may be a supplement found in red wine. Dr. Stephen Sinatra, the renowned cardiologist, says that resveratrol, a polyphenol found in red wine, is such […]

Upgrade Your Brain, Optimize Your Body, Defy Aging

Upgrade Your Brain, Optimize Your Body, Defy Aging

In his new book, “Boundless: Upgrade Your Brain, Optimize Your Body & Defying Aging,” Ben Greenfield details his best longevity hacks. “Boundless” is a great title, as the object of longevity is not just about tacking on years of life, but finding ways to stay healthy and vibrant for as long as possible. In other […]

Real, Pure Maple Syrup Provides Unique Health Benefits

Real, Pure Maple Syrup Provides Unique Health Benefits

Real, Pure Maple Syrup Provides Unique Health Benefits Real, pure  Maple Syrup is more than delicious topping for waffles and pancakes. Research shows that it may also protect against Alzheimer’s disease. Researchers from the University of Toronto discovered that an extract found in pure Maple Syrup prevents the mis-folding and clumping of two types of […]