Getting Through a Day on No Sleep

Getting Through a Day on No Sleep

FLASH: These tips will help you survive the day when you are running on empty. Sleepless nights happen to the best of us. Maybe you tossed and turned all night long, were up working on an urgent deadline or had a bit too much fun celebrating last night and it ate into your shuteye. Whatever the […]

Train Your Brain, Live Happier Longer

Train Your Brain, Live Happier Longer

Train Your Brain, Live Happier Longer A computerized brain training program cut the risk of dementia among healthy people by 48%, US researchers said Sunday in reporting an analysis of the results of a 10-year study. The preliminary findings, presented at the Alzheimer’s Association International Conference in Toronto, are the 1st to show that any […]