Enhance Your Brain Power

Enhance Your Brain Power

#brain #power The Big Q: Is your brain health may be slipping away thanks to modern life and hyperconnectivity? The Big A: By following these 7 simple guidelines, you can nourish, not diminish your brain. As follows: Exercise is a great way to enhance your brain power Eat Real Food Unplug, relax and stop with […]

America’s First Lady Credits Healthy Living in Fight Against COVID-19

America’s First Lady Credits Healthy Living in Fight Against COVID-19

#FirstLady #healthy #living #COVID19 After America’s First Lady, Melania Trump fought off COVID-19, she espoused “a more natural route” of vitamins and healthy eating, saying it helped her recover. A healthy diet, vitamins and “fresh air” aided her recovery, while focusing on her family, friendships and work kept her morale up, she said. President Trump, […]

If You Value Your Health Eat Real Food

If You Value Your Health Eat Real Food

If You Value Your Health Eat Real Food As I see it buying antibiotic-free meat is an important step if you value your health. Your best bet is to buy Organically raised grass-fed or pastured meats and animal products. If you are unsure of where to find raw milk, check out Raw-Milk-Facts.com and RealMilk.com. They […]

Saving Bees Must Be a Global Priority

Saving Bees Must Be a Global Priority

Saving Bees Must Be a Global Priority Glyphosate, the active ingredient in Monsanto’s (NYSE: MON) Roundup herbicide, may be playing a role in bees’ deaths around the world According to GMO expert Don Huber, PhD.,, professor emeritus of Plant Pathology at Purdue University, there are 3 established characteristics of bee colony collapse disorder that suggest […]

Healthy, Sensible Lifestyle Changes Prevent Heart Attacks

Healthy, Sensible Lifestyle Changes Prevent Heart Attacks

Healthy, Sensible Lifestyle Changes Prevent Heart Attacks Research conducted at the Karolinska Institutet found that engaging in 5 healthy lifestyle habits could prevent about 80% of 1st-time heart attacks in men. The researchers were surprised at how powerful a healthy lifestyle can be, noting: “It is not surprising that healthy lifestyle choices would lead to a […]

US Government Dietary Guidelines Inappropriate for Most Americans

US Government Dietary Guidelines Inappropriate for Most Americans

US Government Dietary Guidelines Inappropriate for Most Americans When analyzed the actual amount of food in the government dietary patterns, are the same old one “done over”. They all consist of about 55% carbohydrates, 32 to 34% fat, and they recommend most of the same foods. There are different nutritional needs for children. Women respond […]

There Are Few Thing More Important Than Real Food

There Are Few Thing More Important Than Real Food

There Are Few Thing More Important Than Real Food Few things are more important today than Real Food. Dedicated people can have a positive, long-term impact on an entire community’s access to Real Food. Along with improving access to Real Foods, there’s also a need for education. In generations past, cooking skills were passed from […]