Cranberries are Really Healthy for Us

Cranberries are Really Healthy for Us

#crandberries #healthy Throughout the Holiday season, from Thanksgiving through Christmas, sweetened cranberries are a popular item. Based on their health benefits that range from antibacterial to prebiotic, raw cranberries may be a fruit you will want to include in your menu planning year-round. Cranberries are a super fruit high in antioxidant and nutrient content. The […]

Eat Raw Oysters the Right Way

Eat Raw Oysters the Right Way

The season for oysters is in full swing, and the Big Q is what if you want whiskey, not Champagne, with your oyster? I have a lot to say when it comes to raw oysters, as I really like them From serving them alive to splashing expensive Scotch in the shell, and most people have been eating […]

Nuts are Good for Us

Nuts are Good for Us

Ounce for ounce, they are nutrient powerhouses with beneficial fats and plant protein. Many studies recommend eating one and a half ounces of nuts a day. The Big Q: Which are best? The Big A: High levels of nutrients put these varieties at the top of the list, as followsL Pistachios have antioxidants including lutein, […]

NutZ About Almonds!

NutZ About Almonds!

FLASH: Happy people have been munching on the crunchy delights since the beginning of writing. They are thought to have originated in China and Central Asia before spreading to Biblical Egypt, Greece, Turkey, and the Middle East + all the lands that lay along the fabled Silk Road which connected the Mediterranean with Asia. Before […]

Eat Oysters the Right Way

Eat Oysters the Right Way

Eat Oysters the Right Way The season for oysters is in full swing. Or… is it? Is that old adage that you should only consume raw oysters in a month that contains the letter “r” actually true? What if you want whiskey, not Champagne, with your oyster? Well, I am here to tell you that some of […]

Warning: Harmful Drug Residues in Meat & Milk

Warning: Harmful Drug Residues in Meat & Milk

Warning: Harmful Drug Residues in Meat & Milk The US Food and Drug Administration (FDA) has authority to require Milk be tested if evidence exists that drug residues may be in the Milk supply, but although the FDA has stopped some dairy farms from selling their cattle for meat after drug residue violations, this prohibition […]

Cavemen Ate Raw Red Meat and Cleaned Their Teeth

Cavemen Ate Raw Red Meat and Cleaned Their Teeth

Cavemen Ate Raw Red Meat and Cleaned Their Teeth Researchers recently learned that our ancient human relatives ate raw red mean and used toothpicks to clean their teeth. Wood fibers were found on a tooth in a 1.2-million-year-old hominid jawbone discovered at an excavation in northern Spain. The fibers were found in a groove at […]

Oysters, the Friendly Nutritious Aphrodisiac from the Ocean

Oysters, the Friendly Nutritious Aphrodisiac from the Ocean

Oysters, the Friendly Nutritious Aphrodisiac from the Ocean Throughout history raw Oysters have been known to be an aphrodisiac, now they have got the imprimatur from scientists after a team of American and Italian researchers found that Oysters are rich in rare amino acids that stimulated sex hormones, validating the belief that eating them can […]

The Benefits of Peppers and Root Vegetables

The Benefits of Peppers and Root Vegetables

The Benefits of Peppers and Root Vegetables Peppers are a group of vegetables that taste great, and are loaded with valuable nutrients. Below are some really good ones buy Organic whenever possible, as follows: Bell Peppers: With 2X the Vitamin C of an Orange, bell peppers are a great way to boost our immune system […]

Feeding Pets Human Grade Organic Food is Best

Feeding Pets Human Grade Organic Food is Best

Feeding Pets Human Grade Organic Food is Best If you do not wish to deal with balancing your pet’s diets at home, choosing to feed pre-balanced, commercially available raw food, is a great choice. There are many small, pet food companies now offering human-grade, Organic, and free-range frozen foods that can be fed raw or […]

Avoid The Risk Of Foodborne Diseases, aka Food Poisioning

Avoid The Risk Of Foodborne Diseases, aka Food Poisioning

Avoid The Risk Of Foodborne Diseases, aka Food Poisioning Every year about 130-K Americans gets sick, are hospitalized and 3,000 die of foodborne diseases, commonly known as food poisoning, according to the US Centers for Disease Control and Prevention (CDC). The risk of picking up foodborne bugs at home can be reduced by following 10 […]

Expert Tips To Leading A Healthy Life

Expert Tips To Leading A Healthy Life

Expert Tips To Leading A Healthy Life The experts believe we can virtually eliminate your risk of cancer and chronic disease and significantly improve our chances of recovering from cancer by following some simple strategies, as follows: Eat Real Food: Seek to eliminate all processed food in our diet. Eat at least 33% of food […]