Breathing is a Powerful Tool to Relieve Stress and Anxiety

Breathing is a Powerful Tool to Relieve Stress and Anxiety

#Mind #Body #Spirit #anxiety #stress #breathing #virus #chaos The anxieties and stress associated with C-19 can wreak havoc with our bodies, mentally and physically causing symptoms of fatigue, gastrointestinal upset, elevated blood pressure and pulse, as well as depression, sadness and strained relationships. But a simple breathing exercise can help calm the body and mind, […]

Countries Not Meeting NATO Obligations Will be ‘Dealt With’

Countries Not Meeting NATO Obligations Will be ‘Dealt With’

Countries Not Meeting NATO Obligations Will be “Dealt With” US President Donald Trump said Thursday that NATO members that do not contribute fully to the organization would be “dealt with,” and singled out Germany as one country he said was not doing enough. President Trump’s remarks came at a Cabinet meeting attended by the North […]

Sleepless Nights, a Cybersecurity Hack has Wide Business Implications

Sleepless Nights, a Cybersecurity Hack has Wide Business Implications

Sleepless Nights, a Cybersecurity Hack has Wide Business Implications Just about every survey of corporate General Counsels reveals the same #1 culprit of sleepless nights, a cybersecurity hack. If you run a business in today‚Äôs global environment, it is hard to escape the fundamental reality that it is more than likely a matter of when, […]