Anti-aging: Hyperbaric Oxygen Therapy, What it is and How it Works

Anti-aging: Hyperbaric Oxygen Therapy, What it is and How it Works

#aging #oxygen #O2 #HBOT “At its core, aging is the progressive loss of physiological capacity, hyperbaric oxygen treatment may be a practical method for slowing down the process”— Paul Ebeling Pros: Very high increase in O2 (oxygen) absorption, well beyond red blood cell carrying capacity. Passive therapy, almost anyone can receive this therapy. Cons: The time […]

Controlled Breathing Helps Relieve Stress and Anxiety

Controlled Breathing Helps Relieve Stress and Anxiety

Controlled Breathing Helps Relieve Stress and Anxiety Controlled breathing, or pranayama as its known in the practice of yoga, is a central part of many ancient traditions. Yogic breathing exercises are described in an ancient Tamil script called Thirumanthiram and breath meditations have long been used in Buddhism as a way to help reach Enlightenment. […]