F1: Ferrari’s (NYSE:RACE) Vettel Victorious, Leclerc 2nd at Sing. GP

F1: Ferrari’s (NYSE:RACE) Vettel Victorious, Leclerc 2nd at Sing. GP

$RACE “Sebastian drove very well on new tires and simply that’s racing – he was ahead of Charles.” — Mattia Binotto This is racing…how it happened that Mr. Vettel took the Chequered flag and not Mr. Leclerc. Sebastian Vettel undercutting Charles Leclerc with an early pit stop in Singapore was the Key to the German […]

F1: Leclerc’s Pole at Sing. GP Show the Power of Ferrari

F1: Leclerc’s Pole at Sing. GP Show the Power of Ferrari

$RACE MercedesAMG boss Toto Wolff says Charles Leclerc taking the Pole position for the Singapore Grand Prix despite a “messy” lap shows Ferrari now has a “powerful” F1 all-round car. Mr. Leclerc’s Singapore pole, and 3rd in a running surprised himself and MercedesAMGs’ lead driver Lewis Hamilton, as Ferrari has struggled in high-downforce trim this […]

F1: Ferrari’s (NYSE:RACE) Leclerc Takes Pole at Singapore

F1: Ferrari’s (NYSE:RACE) Leclerc Takes Pole at Singapore

$RACE Ferrari (NYSE:RACE) Charles Leclerc, 21 anni, has secured the Pole position under the lights in Singapore Saturday the 5th pole position of his career and his 3rd running, made all the more special by the fact that it came at a track where Ferrari had predicted struggle ahead of the weekend’s race. Mr. Leclerc […]

F1: Ferrari’s (NYSE:RACE) Friday at Singapore

F1: Ferrari’s (NYSE:RACE) Friday at Singapore

$RACE This Friday (NYSE:RACE) at Singapore was demanding for the drivers and crew. It was a long very humid day until Sunset, with the 2nd free practice session ending at 10.00p local time. Sebastian Vettel ended the day 3rd fastest, Charles Leclerc came 6th. The 2 sessions were very busy as, on Top of their […]

F1 Singapore (NYSE:RACE) Ferrari from the ‘Pits’

F1 Singapore (NYSE:RACE) Ferrari from the ‘Pits’

$RACE Ferrari (NYSE:RACE) arrived at Singapore with an adaptation of the cape design seen elsewhere on the grid over the last couple of seasons. The nose structure itself remains largely unchanged but the cape, which will influence the movement of air around the structure, has been incorporated into it. The nose solutions available to Ferrari […]

Handling Holiday Stress

Handling Holiday Stress

Handling Holiday Stress Manage Holiday Stress with these Healthy Habits 1.Exercise — A quick high-intensity workout may be the thing to boost your mood and relieve stress. Anandamide is a neurotransmitter and endocannabinoid produced in your brain that temporarily blocks feelings of pain and depression. It’s a derivative of the Sanskrit word “bliss,” and a deficiency is […]

Breathing Through the Nose is Really Important!

Breathing Through the Nose is Really Important!

Breathing Through the Nose is Really Important! Breathing is often an ignored topic when it comes to good health, but breathing properly can improve oxygenation through your body, including the brain, and is a powerful strategy for relieving stress and anxiety To induce calm, you need to breathe slowly and lightly, from the diaphragm, and […]

Deep Sleep is the Key to Emotional Resilience

Deep Sleep is the Key to Emotional Resilience

Deep Sleep is the Key to Emotional Resilience “Resilience” is the scientific term for our body’s ability to rapidly return to normal, physically and emotionally, after a stressful event. The Big Q; How do I increase REM sleep, the deepest part of your sleep cycle? The Big A: This is a Catch-22 for many, as […]

Spring is Here, Allergies are Too

Spring is Here, Allergies are Too

Spring is Here, Allergies are Too According to the Asthma and Allergy Foundation of America (AAFA) allergies are the 6th leading cause of chronic illness in the US. Pollen is one of the most common allergens in America. Nearly 50-M people in the US suffer from nasal allergies and as many as 30% of adults […]

The 3 Phases of Deep Breathing to Relieve Stress, Anxiety, Worries and Concerns

The 3 Phases of Deep Breathing to Relieve Stress, Anxiety, Worries and Concerns

The 3 Phases of Deep Breathing to Relieve Stress, Anxiety, Worries and Concerns Our body breathes automatically, it is both an involuntary and a voluntary process. We can alter the speed and the depth of our breathing, as well as choose to breathe through the mouth or nose. These choices lead to physical changes in […]