Resilience in the Face of the C-19 Coronavirus Chaos

Resilience in the Face of the C-19 Coronavirus Chaos

#resilience #C19coronavirus #chaos #fear #loneliness #quarentines #health #stress #anxiety #worries #concerns #loneliness #depression #love #gratitude #joy #hope. Resilience is the capacity to recover quickly from difficulties: aka, guts! During the C-19 coronavirus chaos, legitimate concerns are being raised that the social distancing, financial upheaval, quarantines and virus fears could lead to an upcoming mental health […]

Older People Likely to Suffer ‘Virus Loneliness’ Unless They Feel Younger Than Their Age

Older People Likely to Suffer ‘Virus Loneliness’ Unless They Feel Younger Than Their Age

C-19 coronavirus chaos loneliness linked to elevated psychiatric symptoms in older adults. Age perception, rather than chronological age, is the driving force behind this newly-discovered connection The findings were recently published in the American Journal of Geriatric Psychiatry. The study focused on older adults, a sector of the population at greater risk for C-19 coronavirus health […]

The C-19 coronavirus Chaos Triggered a US Loneliness Epidemic

The C-19 coronavirus Chaos Triggered a US Loneliness Epidemic

Approximately 35.7-M Americans live alone and during the C-19 coronavirus lockdown many of them have not had social contact with others for months, a situation that exacerbates the nation’s epidemic of loneliness. Loneliness is not just a social or emotional problem. Chronic loneliness has extensive association with health problems such as dementia, anxiety, self-harm, heart […]

Sleep Influences Learning, Memory and Overall Health

Sleep Influences Learning, Memory and Overall Health

FLASH: Sleep impacts your ability to learn and your creative capacity. Deep sleep is also crucial for brain detoxification, and can have a significant impact on your risk for Alzheimer’s disease. In the video below, Rhonda Patrick, PhD., a biomedical scientist, interviews professor Matthew Walker, PhD., founder and director of the University of California Berkeley’s […]

Social Media Can Increase Loneliness

Social Media Can Increase Loneliness

Social Media Can Increase Loneliness For the billions of young people who seek community and connection on social media, new research warns their search may be in vain. Instead, spending too much time on Facebook, Snapchat and Instagram may actually increase the risk of depression and loneliness. So concludes a small analysis that tracked the […]