State Governors Draconian Lock Down Orders Bring Hardship, Suffering and Death

State Governors Draconian Lock Down Orders Bring Hardship, Suffering and Death

#Lockdowns #deadly #COVID19 “That ’leaders’ across the world transformed into tyrants, believing they had a right to bankrupt their subjects, is the core evil of lockdown.”–Michael P Senger, author of “China’s Global Lockdown Propaganda Campaign.” California Governor Gavin Newsom extends regional stay home-lock down orders in the state for 3 more wks. Of the 5 […]

Keto Vs Western Diet

Keto Vs Western Diet

#Keto #Western #diet #Obesity #Diabetes Journalist Gary Taubes estimates that 98% of conventional nutrition and obesity research community still approach obesity as an energy balance disorder, that is not so. On a global scale, the obesity epidemic can be linked to a Western diet rich in refined sugars and grains. Whenever sugar and white flour […]

Lower Your Cholesterol Naturally

Lower Your Cholesterol Naturally

#Cholesterol #blood #LDL #HDL #drugs #diet #health Cholesterol is made in the liver and has many important health functions, such as keeping the walls of cells flexible and assisting in the manufacture of hormones. But according to the medical experts too much cholesterol in the blood can lead to clogged arteries, strokes, heart attacks, and kidney […]

Mexico Addresses COVID-19 Coronavirus, Bans Junk Food

Mexico Addresses COVID-19 Coronavirus, Bans Junk Food

#coronavirus #Mexico #bans #junkfood Mexico Tackles COVID-19 Coronavirus with Junk Food Bans for Minors Underlying health conditions like obesity, heart disease and diabetes have emerged as Key factors in COVID-19 severity and fatalities. Obesity 2X’s the risk of being hospitalized for COVID-19 and raises the risk of death anywhere from 3.68 to 12X depending on […]

Optimizing Our Metabolic Health is an Effective Way to Mitigate the Severity of a COVID-19 Infection

Optimizing Our Metabolic Health is an Effective Way to Mitigate the Severity of a COVID-19 Infection

#body #fuel #ketones #virus Ketones, the 4th fuel A Key way people can potentially mitigate the severity of the China virus is by eating right; starting doing these things and come out strong. But that message has not been delivered … Our body can use 4 types of fuel: carbohydrates, fats, proteins and ketones. Of […]

The Majority of C-19 Patients Have More Than 1 co-Momorbidity

The Majority of  C-19 Patients Have More Than 1 co-Momorbidity

CDC provisional COVID-19 death counts revised downward to 37,308 on 1 May 2020.https://www.cdc.gov/nchs/nvss/vsrr/covid19/index.htm While obesity may top the list of co-Morbidities, underlying conditions that make C-19 worse, investigations reveal most C-19 coronavirus patients have more than 1 underlying health issue. A study looking at 5,700 New York City patients found 88% had more than 1 co-Morbidity. Only 6.3% […]

2020: What You Need to Know About the Ketogenic Diet

2020: What You Need to Know About the Ketogenic Diet

1. Overview The ketogenic or “keto” diet is a low-carb, high-fat diet designed to promote the body’s metabolism running on fats and ketones rather than carbohydrates and sugars. The ketogenic diet is designed to promote ketosis, the fat metabolism often associated with fasting 2. Some History In Y 1921 endocrinologist Rollin Woodyatt discovered ketone bodies […]

Insomnia is Linked to Increased Risk for Heart Disease

Insomnia is Linked to Increased Risk for Heart Disease

Mechanisms by which insomnia or poor sleep affects the heart health include hypothalamic-pituitary axis dysregulation, increased sympathetic nervous system activity, abnormal modulation of the autonomic nervous system, increased atherogenesis and increased systemic inflammation Sleep deprivation has the same effect on your immune system as physical stress or illness, which may help explain why lack of sleep […]

Insulin Pens Market Analysis

Insulin Pens Market Analysis

Global Smart Insulin Pens Market: OverviewThis report analyzes the current and future scenario of the global smart insulin pens market. Increase in the prevalence of diabetes, as well as rise in the demand for smart insulin pens due to their additional features, are key factors that are anticipated to drive the global smart insulin pens […]

Your Liver, Your Health

Your Liver, Your Health

Fact: The human liver weighs about 3 lbs, filters all of the body’s blood daily, and when healthy is the only organ capable of regenerating; the liver performs nearly 500 functions, including regulating cholesterol levels. Our liver weighs about 3 lbs and is located on the right side of of the abdomen. Reddish brown in […]

The Secrets to a Healthy Long Life

The Secrets to a Healthy Long Life

FLASH: The Importance of Fasting for Longevity In his book “Circadian Code: Lose Weight, Supercharge Your Energy and Sleep Well Every Night,” Satchidananda Panda, PhD., cites research showing that 90% of people eat across 12 hours a day or more, and compressing this eating window may in fact be 1 of the most important things […]

Age Old Secrets for a Long and Healthy Life

Age Old Secrets for a Long and Healthy Life

FLASH: Fasting is Key to Longevity Note: An important part of this is understanding is the mammalian target of rapamycin (mTOR) a very important pathway responsible for controlling autophagy or how our bodies detox and repair themselves. Intermittent Fasting Fasting is biological stressor that produces many beneficial results, including autophagy. In fact, some of the benefits associated […]

Coffee May Well Reduce the Risk of Type 2 Diabetes

Coffee May Well Reduce the Risk of Type 2 Diabetes

Coffee May Well Reduce the Risk of Type 2 Diabetes A meta-analysis of 30 studies involving more than 10 years of research suggests coffee consumption may cut the risk of developing Type 2 diabetes by as much as 29% While the results suggest caffeinated and decaffeinated coffee have favorable metabolic effects, Type 2 diabetes risk […]

Be Thankful Knowing that Wheat, Carbs and Sugar are Brain Killers

Be Thankful Knowing that Wheat, Carbs and Sugar are Brain Killers

Be Thankful Knowing that Wheat, Carbs and Sugar are Brain Killers Celebrate with a low carb, no bread, sugar free Thanksgiving Dinner. There is no conventional treatment for Alzheimer’s, research shows this devastating degenerative neurological disease can be effectively prevented by lowering sugar exposure, increasing exercise and improving the quality of your sleep. “The science is […]

Top Anti-Inflammatory Foods, Herbs, and Spices

Top Anti-Inflammatory Foods, Herbs, and Spices

Top Anti-Inflammatory Foods, Herbs, and Spices Herbs and cooking spices contain a wide variety of antioxidants, minerals and vitamins, and help maximize the nutrient density of our  meals. Every time we flavor our meals with herbs or spices we are “upgrading” our food without adding a single calorie. In fact, on a per gram fresh […]

‘Sugar Crash’ the Documentary

‘Sugar Crash’ the Documentary

‘Sugar Crash’ the Documentary Sugar Crash” documents the story of 1 family, including a couple in their 40’s who are not overweight but admit to eating sugary treats on a regular basis ‘Sugar Crash’ the Documentary details the havoc that excess sugar consumption is causing for the people of Ireland, a country that ranks #4 […]

Protect Your Pancreas, It is Extremely Important

Protect Your Pancreas, It is Extremely Important

Protect Your Pancreas, It is Extremely Important We should all know that our pancreas is an extremely important organ in the body because it produces the hormone insulin and secretes it into the blood stream, keeping our blood sugar in check. So, it is a Key player in the war against diabetes. “In essence, it controls […]

The Biology of the Brain, How Bad Habits Like Sugar Addiction Happen

The Biology of the Brain, How Bad Habits Like Sugar Addiction Happen

The Biology of the Brain, How Bad Habits Like Sugar Addiction Happen An article published by CNN Health is a reminder us that the connection between the brain’s nucleus accumbens and prefrontal cortex drives intentional actions, such as deciding whether we will take another bite of chocolate cake, or not. The prefrontal cortex also activates […]

Insulin Is the Real Reason for Heart Disease

Insulin Is the Real Reason for Heart Disease

Insulin Is the Real Reason for Heart Disease In Y 2013 Ivor Cummins, a biochemical engineer with a background in medical device engineering and leading teams in complex problem solving, ran into health problems. His serum ferritin was very high, which is a potent risk factor for heart disease, as were his liver enzymes. After […]

Tomato Lovers Rejoice, They Are Heart Healthy

Tomato Lovers Rejoice, They Are Heart Healthy

Tomato Lovers Rejoice, They Are Heart Healthy New research shows a compound derived from tomatoes, a staple of Italian cuisine is good for the Heart. The study, published in the journal Food & Nutrition Research, found that taking the carotenoid-rich tomato extract supplement known as Cardiomato reduced low density lipoprotein (LDL or “bad”) cholesterol associated […]

Go Green, Lose Weight This Summer

Go Green, Lose Weight This Summer

Go Green, Lose Weight This Summer Americans spend millions of dollars yearly on fad diets, wild exercise plans, and complicated calorie-cutting methods to lose weight. But, the Key to shedding a few pounds is not complex; all you have to do is start eating “Green.” High levels of the hormone cause the body to store […]

Junk Food Is Bad for Our Health

Junk Food Is Bad for Our Health

Junk Food Is Bad for Our Health The food industry uses tactics to create misleading data and other sales techniques, but it does not change the fact that junk food is bad for us. People who ate a diet focused on Mac & Cheese, processed lunch meat, sausage biscuits, mayonnaise and microwavable meals with unhealthy […]

The Real Risk Factors for Heart Disease

The Real Risk Factors for Heart Disease

The Real Risk Factors for Heart Disease Over the past 60 odd years, by failing to tell the truth and differentiate between trans fats and saturated fats, there is a whole lot of confusion. Further, there is lots confusion about the relationship between saturated fat and cholesterol, plus, there are different types of saturated fats, which may […]

Eat Organic Green Vegetables, Lose Weight

Eat Organic Green Vegetables, Lose Weight

Eat Organic Green Vegetables, Lose Weight In the Spring many people attempt to get a Summer beach body by turning to fad diets, crazy exercise plans, and incredibly complicated calorie-cutting methods. What most people do not know is that the Key to weight loss is much less complex. If you want to lose weight, all […]