Expose Yourself to Sunlight

Expose Yourself to Sunlight

The human body needs the light from the Sun in order to function well. Studies suggest a correlation between people who work after Midnight or in locations that have no natural light, like dark factories or mine shafts, and mental health issues, like depression, sleep disorders, and other cognitive problems. This is explained by their […]

Loud Music is a Risky Habit for Teens

Loud Music is a Risky Habit for Teens

Loud Music is a Risky Habit for Teens A leading Canadian researcher cautions young people on the dangers of loud music after new research revealed an alarming level of early hearing damage in teenagers. Larry Roberts of McMaster University, Canada, worked with a team of researchers from the University of São Paulo School of Medicine, […]