Give Your Brain a Boost, Eat Real Food

Give Your Brain a Boost, Eat Real Food

Give Your Brain a Boost, Eat Real Food Giving your brain a boost can be as simple as eating Real foods, so no junk food That is what research published by the National Institutes of Health indicates, pointing out that your cognitive ability can be influenced by several hormones produced in the brain, and that […]

Super Foods Fight Killer Diseases

Super Foods Fight Killer Diseases

Super Foods Fight Killer Diseases The human body likes a challenge, and exercising, intermittent fasting and braving the elements from time to time keeps us younger because we are giving our cells a workout. The same holds true for your gut and digestive system, says Dr. Walter Willet, a professor of nutrition and epidemiology at […]

The Best Foods for Healthy Lungs

The Best Foods for Healthy Lungs

The Best Foods for Healthy Lungs Anthocyanins Protect Lung Health Flavonoids are a group of polyphenols, phytonutrients found in most fruits and vegetables. There are more than 6,000 unique flavonoids, but as a group, they’re most well-known for their antioxidant and anti-inflammatory effects and have been found to lower the risk of many chronic conditions […]

Good Foods for Good Health

Good Foods for Good Health

Good Foods for Good Health Antioxidants are compounds critical to the production of energy and to maintain health and youth. Doctors who specialize in anti-aging medicine use antioxidants as well as other Key tools like bioidentical hormones to keep their patients healthier longer by preventing free radical damage. The best way to obtain antioxidants is […]

GAWK Creates Revenue, Runs Fiber to Light 2nd Office Bldg with “Last Mile” Technology

GAWK Creates Revenue, Runs Fiber to Light 2nd Office Bldg with “Last Mile” Technology

GAWK Creates Revenue, Runs Fiber to Light 2nd Office Bldg with “Last Mile” Technology $GAWK Los Angeles, CA…June 28, 2016 – GAWK Inc. (OTC PINK: GAWK) announced the second successful implementation of its ‘Last Mile’ connection service by running over 100 strands of fiber to another office building adding 426,000 sq. ft. to its growing […]

Fats to Avoid in a Healthy Diet

Fats to Avoid in a Healthy Diet

Fats to Avoid in a Healthy Diet Some dietary fats can be harmful, but it’s important to know which ones and why. For an in-depth review of dietary fats, please see the Weston A. Price Foundation’s article, “Saturated Fat Does a Body Good.” In summary, harmful fats that contribute to heart disease are primarily as […]

GAWK ANNOUNCES DUAL FIBER OPTIC CONNECTIONS IN IRVINE SPECTRUM

GAWK ANNOUNCES DUAL FIBER OPTIC CONNECTIONS IN IRVINE SPECTRUM

GAWK ANNOUNCES DUAL FIBER OPTIC CONNECTIONS IN IRVINE SPECTRUM Los Angeles, April 26, 2016 — GAWK Inc. (OTC PINK: GAWK) CEO Scott Kettle announced today that the Company’s wholly owned subsidiary, WebRunners business unit, has completed agreements for dual 10 GB high-speed fiber optic interconnections into the Irvine Spectrum data center from downtown Los Angeles. […]