Some of the Things That Make People Fat

Some of the Things That Make People Fat

We know that consuming too many calories and not exercising contributes to weight gain, but there are also some surprising architectural and environmental reasons you may be packing on the pounds. “Here are some waist-expanding phenomena you may never have thought could affect us,” Dr. Ellen Kamhi, PhD, RN says. “This excellent list compiled by TreeHugger.com is […]

Eat Right and Live Healthy, Optimize Eyesight

Eat Right and Live Healthy, Optimize Eyesight

Eat Right and Live Healthy, Optimize Eyesight Besides eating plenty of carotenoids-rich vegetables, Organic pastured egg yolks and omega-3 and astaxanthin-rich wild Alaskan Salmon, another really important dietary aspect is to normalize your blood sugar, as excessive sugar in your blood can pull fluid from the lens of your eye, affecting your ability to focus. It […]