Super Foods Fight Killer Diseases

Super Foods Fight Killer Diseases

Super Foods Fight Killer Diseases The human body likes a challenge, and exercising, intermittent fasting and braving the elements from time to time keeps us younger because we are giving our cells a workout. The same holds true for your gut and digestive system, says Dr. Walter Willet, a professor of nutrition and epidemiology at […]

Lemongrass Oil for Mood & More

Lemongrass Oil for Mood & More

Lemongrass Oil for Mood & More Lemongrass (Cymbopogon) is a tall perennial plant from the Poaceae grass family, which thrives in tropical and sub-tropical climes, such as in India, Cambodia, Malaysia, Indonesia, Sri Lanka, Thailand, China and Guatemala. The plant grows in clumps and has bright green, sharp-edged leaves, similar to grass. Lemongrass is a […]