Humans’ alienation from nature can lead to “diminished use of the senses, attention difficulties and higher rates of physical and emotional illnesses” The evidence shows we can boost our health and well-being by taking time to revel in nature, and there is even research showing just how much time one should spend in nature to reap […]
Pull Back the Curtains, Raise the Shades, Let the Sunshine In The sanitizing power of sunlight works even after it passes through window glass. So, pull back the curtains, raise the shades, and letting in a powerful purifier. This is especially important when there are children in the house since they are vectors for the […]
Sunday We Greet Daylight Savings Time, Yes! Sunday, most of our nation, sans Arizona and Hawaii, will greet dailylight savings time (DLS) by losing an hour of sleep. DSL officially begins at 2:00a: Spring forward, remember? Arizona and Hawaii do not participate. The Big Q: Why? The Big A: Because each state is free to […]