Creatively Include Movement in Your Daily Routine

Creatively Include Movement in Your Daily Routine

Creatively Include Movement in Your Daily Routine Exercise Lengthens Life and Improves Quality of Life Standing and moving helps with weight management and productivity. If you are at a loss as to how to creatively incorporate more movement into your day, there are several ways to accomplish this at home and at work. Discuss the […]

Medical Cannabis Effective in Treating a Wide Range of Health Conditions

Medical Cannabis Effective in Treating a Wide Range of Health Conditions

Medical Cannabis Effective in Treating a Wide Range of Health Conditions Utilizing new mobile application technology, researchers at The University of New Mexico found that medical cannabis provides immediate symptom relief across dozens of health symptoms with relatively minimal negative side effects. In 2 recent studies titled, “Patient-Reported Symptom Relief Following Medical Cannabis Consumption,” and […]

Boosting Your Immune System as You Age Is Key

Boosting Your Immune System as You Age Is Key

Boosting Your Immune System as You Age Is Key Our immune system is challenged as the years go by. Diversity among disease-fighting T- and B-cells declines; our innate immunity, meaning protection provided by our skin, sweat and tears, and a general inflammatory response changes and we develop inflammaging. Inflammaging is the accumulation of inflammatory mediators […]

People Ask, Can Vintage and Classic Cars Be Drivers?

People Ask, Can Vintage and Classic Cars Be Drivers?

People Ask, Can Vintage and Classic Cars Be Drivers? $RACE Should an owner of a vintage or classic give in to the temptation and drive it regularly on the road, or is it just for special occasions? Whether it’s something as formidable as a 1960’s Ferrari or something as fun as an original Fiat 500, […]

Magnesium Protects Against Stroke, Heart Disease & Diabetes

Magnesium Protects Against Stroke, Heart Disease & Diabetes

Magnesium Protects Against Stroke, Heart Disease & Diabetes While medical doctors have focused on cholesterol as the problem and prescribed statins for more than 20 years, this has not changed the fact that heart disease is still the #1 killer in the US. Looking for a way to decrease your risk of developing coronary heart […]

A Daily Yoga Routine Is Life Changing

A Daily Yoga Routine Is Life Changing

A Daily Yoga Routine Is Life Changing Yoga postures may not be something you’ve thought about for the purposes of improving your overall health and wellness. But research shows that even a daily, 2-minute routine can strengthen core muscles throughout your body. Simple yoga moves can also improve your balance, increase your flexibility and even […]