Green Tea for Heart and Brain Health

Green Tea for Heart and Brain Health

Green Tea for Heart and Brain Health High green tea contain polyphenol antioxidants recognized for their disease prevention and anti-aging properties. Polyphenols can account for up to 30% of the dry leaf weight of green tea. Within the group of polyphenols are flavonoids, which contain catechins. And 1 of the most powerful catechins is epigallocatechin-3-gallate […]

Coffee Helps the Heart Grow Stronger

Coffee Helps the Heart Grow Stronger

Coffee Helps the Heart Grow Stronger Drinking 4 cups of coffee a day could help the heart grow stronger and repair itself from damage, study suggests Caffeine may boost processes which are important for repairing heart cells Experts say caffeine protects the hearts of ageing, obese and pre-diabetic mice Researchers hope their findings will improve […]

Teas for Taste and Health

Teas for Taste and Health

Teas for Taste and Health Over the years studies have shown that Teas deliver lots of health benefits, and with Teas ranging from mild Green to robust Earl Grey along with a wide variety of Herbal Teas, you are sure to find one to your taste, and ailment. Below is a list of different types […]

Important, Choose Organic Shade-Grown Coffee

Important, Choose Organic Shade-Grown Coffee

Important, Choose Organic Shade-Grown Coffee Conventionally grown coffee is one of the most chemically contaminated foods in the world. In contrast, Organic coffee contains no chemicals or synthetic fertilizers. The beans have a richer flavor and come with natural antioxidants. It is healthy for us, more sustainable for the farms that grow it and better […]