Middle-aged Americans are Living in Pain

Middle-aged Americans are Living in Pain

#pain #physical #psychological #age Middle-aged Americans are living with more physical pain than older adults, and the problem is concentrated among the less-educated, a new study finds. The pattern may seem counterintuitive, since older age generally means more chronic health conditions and wear-and-tear on the body. And the middle-age pain peak is not seen in […]

The Common Causes of Back Pain

The Common Causes of Back Pain

Overuse and misuse of the muscles supporting your spine, poor muscle strength and inappropriate posture while sitting, standing and walking are also reasons why you may suffer from lower back pain. Unexplained low back pain is very common, affecting about 80% of adults at some point during their lifetimes. In the last 3 months, more […]

Top Anti-Inflammatory Foods, Herbs, and Spices

Top Anti-Inflammatory Foods, Herbs, and Spices

Top Anti-Inflammatory Foods, Herbs, and Spices Herbs and cooking spices contain a wide variety of antioxidants, minerals and vitamins, and help maximize the nutrient density of ourĀ  meals. Every time we flavor our meals with herbs or spices we are “upgrading” our food without adding a single calorie. In fact, on a per gram fresh […]

Medical Marijuana Up Date

Medical Marijuana Up Date

Medical Marijuana Up Date Congresspeople want the VA to research medical marijuana, New Jersey expands its list of qualifying conditions, and more. National Last Thursday, lawmakers called on the VA to research medical cannabis for veterans. A group of lawmakers who sit on the House Veterans’ Affairs Committee wrote a letter to Veteran Affairs Secretary […]