How About This? Dark Chocolate Can Bring on Weight Loss

How About This? Dark Chocolate Can Bring on Weight Loss

FLASH: Dark Chocolate May Help You Lose Weight Studies have found that eating chocolate 20 mins before and 5 mins after lunch and dinner have been shown to cut your appetite by up to 50%. As the flavonoids help decrease the potential for insulin resistance. It also contains healthy fats, which slow the absorption of […]

Give Your Brain a Boost, Eat Real Food

Give Your Brain a Boost, Eat Real Food

Give Your Brain a Boost, Eat Real Food Giving your brain a boost can be as simple as eating Real foods, so no junk food That is what research published by the National Institutes of Health indicates, pointing out that your cognitive ability can be influenced by several hormones produced in the brain, and that […]

A Protein Boost Might Be the Answer…

A Protein Boost Might Be the Answer…

A Protein Boost Might Be the Answer… Feeling less than satisfied on a restricted-calorie diet, then a protein boost just might be the answer. According to numerous studies, a diet with more protein than the typical 15% of calories will leave you feeling fuller and help conserve muscle as you lose fat. While high-protein diets […]

Ferrari (NYSE:RACE) Claim BOP Engine “Tamper” at Shanghai

Ferrari (NYSE:RACE) Claim BOP Engine “Tamper” at Shanghai

Ferrari (NYSE:RACE) Claim BOP Engine “Tamper” at Shanghai $RACE, $F Ferrari (NYSE:RACE) has disputed the Balance of Performance in the GTE-Pro class ahead of Sunday’s 2nd to last round of the FIA World Endurance Championship in Shanghai. The pair of AF Corse Ferrari 488 GTEs, which topped the time charts in Friday’s Free Practice 2, […]

Ways To Boost Your Mood Quickly

Ways To Boost Your Mood Quickly

Ways To Boost Your Mood Quickly When you are in the midst of your daily routine; to-do lists, work deadlines, cooking, cleaning, children’s activities and the like you are probably not thinking about what you could do to feel happier. There seems to be no time for that, and your mind is probably occupied with […]