The Blue Zones: Lifestyle Habits of the World’s Longest-Living Populations

The Blue Zones: Lifestyle Habits of the World’s Longest-Living Populations

#BlueZones #long #healthy #life #lifstyle “Healthy habits are contagious“– Paul Ebeling The Big Q: Have you ever wondered what the secret is to living a long and healthy life? Beginning in 1999, journalist and explorer Dan Buettner led a series of expeditions with National Geographic and a team of anthropologists, demographers, and scientists to discover […]

Live a Long and Healthy Life

Live a Long and Healthy Life

#Live #Healthy #BlueZones The Big Q: How do some people live to be 100 anni or older? The Big A: Journalist and explorer Dan Buettner led a series of expeditions to find out if there were any commonalities between these unique groups of people. What Dan discovered was that Centenarians all over the world had […]