Grounding Has Positive Health Effects

Grounding Has Positive Health Effects

FLASH: Grounding is the practice of placing our bare feet on the ground, where negatively charged electrons in the Earth neutralize free radicals in our body. Grounding, or Earthing, is a scientifically-supported health practice that has been largely ignored by mainstream medicine despite a body of evidence for its effectiveness. Grounding is simply placing our […]

Getting Grounded, Go Barefoot

Getting Grounded, Go Barefoot

Getting Grounded, Go Barefoot Many of us spend most of our waking hours wearing shoes with rubber or plastic soles. These materials are very effective insulators that disconnect us from the Earth’s natural electron flow. Walking barefoot is one of the easiest and best ways to get and stay grounded. Leather-soled shoes also let’s us […]