Life is Better with Butter

Life is Better with Butter

FLASH: “With enough butter, anything is good,” Julia Child Julia Child was the beloved television chef who taught me how to bring French dishes into my American home. Having grown up believing the iconic woman who maintained that “Every woman should have a blowtorch” – words to live by, I might add – the thought […]

NutZ About Almonds!

NutZ About Almonds!

FLASH: Happy people have been munching on the crunchy delights since the beginning of writing. They are thought to have originated in China and Central Asia before spreading to Biblical Egypt, Greece, Turkey, and the Middle East + all the lands that lay along the fabled Silk Road which connected the Mediterranean with Asia. Before […]

The Health Benefits of Using a Sauna

The Health Benefits of Using a Sauna

Many people refer to the sauna as ‘The Poor Man’s Pharmacy.’ The Big Q: Are there really any health benefits to be had from just sitting in a sauna? The Big A: Yes! Saunas actually go back 3,000 years when Mayans used ‘sweat houses’ for religious ceremonies and to maintain good health. From the Roman […]

You Too Can Be ‘Golden’

You Too Can Be ‘Golden’

FLASH: Both man and women have used cosmetics to help out Mother Nature since ancient times. The Big Q: Who does not want beautiful, glowing skin that radiates health and perhaps even wealth? The Big A’s: Read on! The Egyptians are credited with inventing the 1st makeup products, using copper and lead ore. That was […]