Get Smart and Stay Smart

Below are activities to consider doing daily, as follows:

1. Exercise Regularly

Exercising regularly helps you stay healthy- but it can also make you smarter.

Running, weightlifting, cardio, yoga, and even just walking all have long-term brain benefits and help you be a better entrepreneur.

Even just walking improves creativity.

2. Play A Musical Instrument.

There’s no denying the link between playing music and achievement.

Musicians and entrepreneurs share several essential skills, such as leadership,innovation, and confidence.

3. Play Video Games

Although video games get a bad rap, the science is in, and games indeed have cognitive benefits.

Video games have been shown to improve memory, spatial reasoning skills, strategy, and even social skills.

Note: play in moderation

4. Learn a New Language

Speaking multiple languages improves the brain’s executive function, which covers everything from memory, to reasoning, to problem solving, to planning and execution.

Knowing additional languages such as Spanish, German, Arabic, Russian, and Portuguese are extremely beneficial for entrepreneurs in today’s global business world.

5. Reading

The greatest entrepreneurs read and read a lot.

Reading is a daily habit that will make you smarter, and maybe even happier and healthier.

6. Engage in stimulating conversation.

The art of conversation requires that we think on our feet, and conversing with someone smarter than you can be a fantastic exercise in quick thinking as well as an opportunity to learn something new. Seek out interesting people and engage them in conversation, however brief.

Although picking up any or all of these hobbies will not boost your IQ to Genius level, they will help keep your memory sharp, enhance your cognitive skills, and keep your brain energized for years to come.

Get Smart, Stay Smart

  #converse, #exercise, #games, #language, #music, #play, #read, #smart, #walking, #yoga

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HEFFX

HEFFX has become one of Asia’s leading financial services companies with interests in Publishing, Private Equity, Capital Markets, Mining, Retail, Transport and Agriculture that span every continent of the world. Our clearing partners have unprecedented experience in Equities, Options, Forex and Commodities brokering, banking, physical metals dealing, floor brokering and trading.

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