Live the Knights’ Longevity Plan

#health #life #live #Knights #longivity "Food matters, and no one knows that more than military personnel. As the saying that…

Paul Ebeling Paul Ebeling

Health: Chemicals in Plastics and Obesity

#chemicals #plastics #contamination #obesity #storage #eat #eating #COVID19 #cancer #death "Scientists probing why changes in eating plan and exercise do…

Paul Ebeling Paul Ebeling

Health: Preventing Losing Muscle Mass While Losing Weight

#health #muscle #weight #protein "Research indicates that 2X the RDA of protein consumption protects muscle mass and promotes fat loss,…

Paul Ebeling Paul Ebeling
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