Motivation

Wellness: Actions, Habits, Nature

#health #wellness #actions #habits #nature #happiness #mindfulness "Thoughts of being as healthy as possible should be translated into actions and…

Paul Ebeling Paul Ebeling

Health: Cinnamon for Weight Loss

#Health #cinnamon #weight "The smallest changes in our eating plan can make a huge difference when it comes to our…

Paul Ebeling Paul Ebeling

Health: Mediterranean Eating Plan Protects Against Memory Loss

#health #memory  According to a study, a Mediterranean eating plan consisting mainly of olive, vegetables oil and fish, and could…

Paul Ebeling Paul Ebeling
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