Eating Plan

Health: Higher Omega-3 Blood Levels Increase Life Expectancy by Nearly 5 Years

#health #life #omega3 #blood "A 1% increase in this substance in the blood is associated with a change in mortality…

Paul Ebeling Paul Ebeling

The Positive Effects of Intermittent Fasting

#health #internittent #fasting #weight #obesity #diabetes #heart #brain "Fasting has been an Key part of certain cultures for centuries, it…

Paul Ebeling Paul Ebeling

Health: Tomatoes a Key Ingredient in a Proper Eating Plan

#health #tomatoes #organic "We know of many healthy benefits in tomatoes, here is 1 I just learned about"--Paul Ebeling Native…

Paul Ebeling Paul Ebeling
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