Health: Drink More Water

#water #metabolism "Water helps to boost metabolism and burn calories, drink more water"--Paul Ebeling Drinking water is 1 of the…

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Traditional July 4th Foods and How They Started

#food #celebrate The 4th of July has become a loved holiday among Americans. Family, friends, barbecues, beer – the list goes…

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Health & Wellness: Food as Medicine

#health #wellness #food #medicine#nutrition "Food acts as medicine to maintain health and prevent diseases" -- Paul Ebeling According to the…

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