Home Lifestyle Dining Anti-aging: Habits of the Forever Young

Anti-aging: Habits of the Forever Young

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#aging #health #young #food

The 9 Keys:

  • Take chances every day. …
  • Laugh at yourself. …
  • Ask a child-like question. …
  • Exercise daily. …
  • Eat real food …
  • Do one thing from your daily routine, differently. …
  • Invest at least 30 min daily for self-education. …
  • Do something every day to achieve one of your biggest dreams.

Eat healthy, Be healthy, Live lively

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Paul A. Ebeling, a polymath, excels, in diverse fields of knowledge Including Pattern Recognition Analysis in Equities, Commodities and Foreign Exchange, and he is the author of "The Red Roadmaster's Technical Report on the US Major Market Indices, a highly regarded, weekly financial market commentary. He is a philosopher, issuing insights on a wide range of subjects to over a million cohorts. An international audience of opinion makers, business leaders, and global organizations recognize Ebeling as an expert.