Health: Sunshine Boosts Our Immune System
#sun #sunshine #immune #health #stress “Vitamin D is Key for our immune system, and with consistent exposure to sunlight, we help strengthen it. A healthy immune system can help reduce the…
#sun #sunshine #immune #health #stress “Vitamin D is Key for our immune system, and with consistent exposure to sunlight, we help strengthen it. A healthy immune system can help reduce the…
#sleep #rest #sunshine #immune #system #stress #inflamation “Good rest, sound sleep and a bit of sunshine are the most important and underrated ways to stay healthy” — Paul Ebeling Looking…
#sun #sunshine #health #immune “If the weather is behaving, get outdoors, as little as 20 mins of Sunshine daily without sunscreen can help support immune function” — Paul Ebeling Sunlight…
#sunlight #coronavirus #UVA For almost a yr scientists have known that SARS-CoV-2, the virus that causes COVID-19, is inactivated by UV light in under 20 mins. A 2nd study showed…
#laughter #sunshine #sleep #realfood #immunesystem Laugh: when people say, “laughter is the best medicine” they are not kidding because laughing does not just heal a broken heart, it also helps…