Knights Know the Good From the Bad Sugars
#food #health #sugar #sweet “Here, I am looking at the difference between good and bad sugar!”–Paul Ebeling ‘Good’ sugars are found in healthy whole foods, while ‘bad’ sugars are commonly…
#food #health #sugar #sweet “Here, I am looking at the difference between good and bad sugar!”–Paul Ebeling ‘Good’ sugars are found in healthy whole foods, while ‘bad’ sugars are commonly…
#health #coffee #organic “That cup of coffee you had this morning provides more than an energy boost. Health benefits of a good cup of coffee range from reducing your risk…
#food #sugar #health #taste #lifestyle #USDA Nearly half of Americans admitted that following a “healthy lifestyle” left them miserable, according to a new poll (48%). The survey, comprised of 2,000…
#health #food #thin #sugar #enemy “Many are trying to do things to make them thin and ignore that sugar is their enemy”–Paul Ebeling There are more overweight people in the…
#health #thin #weight #sugar #WHO “Many people are trying to do things to make them thin and forgetting and ignoring that sugar makes you fat!” –Paul Ebeling There are more…
#health #soda #sugar Most of us like to get a jolt of energy or sweet taste from a soda. But scientists have fully studied the health risks of such beverages…
#food #processed #aging #sugar #brain #alcohol “Eating too much processed food is 1 of the most common, yet harmful, eating habits that will speed up our aging process”-– Paul Ebeling…
#health #food #sugar #addiction “It takes about 7 days to get the addiction out of your system. This does not mean the cravings will disappear but the intense addiction needs…
#health #aging #soda #sugar #food #cells “Some lifestyle habits can make us look and feel older than we are. So, steer clear of these saboteurs to stay younger, longer“–Paul Ebeling…
#health #cinnamon #heart “Cinnamon’s benefits are thought to be from 1 of its antioxidant compounds, cinnamaldehyde, which gives it that rich aroma and flavor and can also reduce inflammation”— Paul…