#real #food #passion #cooking #fish #salmon#herbs “Beat the heat, eat raw salmon”–Paul Ebeling Salmon is a heart-healthy fish and a source of many nutrients, most notably the long-chain omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), vitamin…
#real #food #passion #cooking #Thailand #fish #herbs #chilies Thai Three-Flavor Fish (Pla Sam Rot): this is not mine, adding it anyway as it is easy and delicious! INGREDIENTS 1 whole 1-lb. branzino2 cups plus 1…
#real #food #passion #cooking #roast #fish #lemon #herbs This whole roast fish is a dramatic centerpiece for a Family meal. The Red Snapper is fresh and bright, thanks to a…
#food #home #passion #cioppino #bouillabaisse #crab #fish #fennel #peper #herbs #saffron #tomatoes My version of San Francisco fish stew is infused with fennel, saffron and Calabrian chile paste and crushed red pepper that add layer of healthy…
#luxury #food #fish #roe #sturgeon #caviar #Ossetra #Beluga #malossol “Caviar, the word brings to mind the ultimate in luxury food” –Paul Ebeling Caviar is the roe of a sturgeon…
#health #Mediterranean #food #brain #memory #Alzheimer’s “Choose foods that are good for your brain“–Paul Ebeling According to a study, a Mediterranean eating plan consisting mainly of olive, vegetables, oil and…
#food #home #passion #bouillabaisse #fish #herbs #saffron #tomatoes Bouillabaisse à l’Américaine This super luxe seafood soup from starts with a fantastically rich-flavored broth made with fish heads, bones, lots of aromatics and tomatoes. Saffron-laced…
#real #food #home #lifestyle #dining #fish #stew #ItalianAmerican “Loaded with fresh seafood in a tomato and wine broth that tastes like the sea, cioppino is a delicious Italian-American fish stew easily made at home” —…
#SLAY Chef David Slay enjoys a well-earned reputation as 1 of the most professional and hardworking chefs in the hospitality business. David is a 3rd-generation American restaurateur, he started his…
#eat #fish #salmon #anchovies #sardines #omega3 Eating oily fish like salmon, anchovies or sardines 2X a wk could increase omega-3 levels by 1%, which is all a person needs to…