#health #heart #disease #alcohol #cardiovascular A study has revealed that moderate alcohol consumption is related to reduced cardiovascular disease risk and a reduction of mortality from all causes, in comparison…
#food #processed #aging #sugar #brain #alcohol “Eating too much processed food is 1 of the most common, yet harmful, eating habits that will speed up our aging process”-– Paul Ebeling…
#health #body #alcohol #kudzu #life #death “Alcohol consumption is a personal decision. Many find it a good relaxation agent, social lubricant or simply enjoy the feeling it generates. Others view…
#alcohol #cocktail #metabolism Drinking alcohol is a favorite pastime for humans, both socially and culturally. Some studies suggest that alcohol can have health benefits. For example, red wine may lower your…
#alcohol #body #immune #system “Alcohol, which 2 teams of addiction experts recently ranked as 1 of the 5 most addictive substances, can be very dangerous when consumed in excess”-– Paul Ebeling According to…
#diet #sleep #insomnia #carbs #sugar #alcohol “For 30% of people who suffer from insomnia, a new study suggests that a diet high in refined carbohydrates may well be a part…
#alcohol #body #brain “Drunkenness is nothing but voluntary madness” — Seneca the Younger According to the 2017 National Survey on Drug Use and Health (NSDUH), an estimated 14.4-M Americans ages…
#brain #heart #stress #spirits #alcohol #men #women #exercise #yoga A new study suggests that a bit of spirits may help protect your heart by reducing stress-related brain activity, “The thought…
#Keto #ketosis #Plan #Health The Ketogenic eating plan is a very low-carb, high-fat diet. To achieve positive results, this plan has to be very low in carbohydrates, high in dietary…
#food #eating #COVID19, #health “Good nutrition drives overall good health, so prepare and eat Real food‘– Paul Ebeling The past 11 months’ of COVID-19 chaos has had numerous good effects…