Learning to appreciate our gut bugs has opened our eyes to the idea that having healthy digestion is the “1st Domino” to supporting the rest of our health including our immune system, brain health, and more.
Supporting digestion is not just taking a probiotic and loving your large intestine. Learn how to support the health of your entire gastrointestinal tract and how to promote intestinal wellness with nutrients like DGL, zinc carnosine, and L-glutamine that nourish and heal the lining of the intestinal tract.
Digestive enzymes are now coming to center stage to support our small intestine and its daunting daily task of breaking down the foods we eat into the nutrients we need to support every single cell and bodily process.
Read up on how to best support your digestive health and digestive comfort and do something today to treat your gut to a little TLC. Try a cup of bone broth or a kombucha for an easy 1st step.
Eat healthy, Be Healthy, Live Lively