Health: Things Happy People Do

#health #people #happy

“Happiness is a mindset, if you are looking to improve your ability to find happiness read this“– Paul Ebeling

Happiness is not something ready made. It comes from your own actions” –Dalai Lama

You know that saying you heard when you were a kid, “Do unto others as you would have them do to you.” Well, happy people truly embody this principle.

They treat others with respect. They’re sensitive to the thoughts and feelings of other people. They’re compassionate. And they get treated this way (most of the time) in return.

Happy people lead balanced lives. This means they make time for all the things that are important to them, whether it’s family, friends, career, health, religion, etc.

Bad things happen to good people sometimes. Happy people realize this, are able to take things in stride, and move on.

Happy people aren’t perfect, and they’re well aware of that. When they screw up, they admit it. They recognize their faults and work to improve on them.

One defining characteristic of happy people is they tend to hang out with other happy people.

People who are happy often exhibit the virtues of honesty and trustworthiness. They would rather give you candid feedback, even when the truth hurts, and they expect the same in return.

Happy people show signs of happiness, smile!

Happy people have found what they are looking for, and they spend their time doing what they love.

Happy people do not dwell on things that are out of their control; rather, they seek solutions and creative ways of overcoming obstacles.

Happy peopleare grateful for “the now” and focus their efforts on living life to the fullest in the present. Their philosophy is: There’s a reason it’s called “the present.” Because life is a gift

Have a happy weekend, Keep the Faith!

#happy#health#people