20.7 C
New York
Friday, May 14, 2021
spot_img

America’s First Lady Credits Healthy Living in Fight Against COVID-19

#FirstLady #healthy #living #COVID19

After America’s First Lady, Melania Trump fought off COVID-19, she espoused “a more natural route” of vitamins and healthy eating, saying it helped her recover.

A healthy diet, vitamins and “fresh air” aided her recovery, while focusing on her family, friendships and work kept her morale up, she said.

President Trump, took a number of pharmaceuticals including: remdesivir, the steroid dexamethasone and an experimental antibody cocktail from Regeneron to fight his bout, but the First Lady credited her diet and vitamins with helping her recover. She said her symptoms were mild.

Supplements, including vitamins C, D and zinc, have shown promise in several studies. In fact, vitamin D is 1 of the best-studied supplements for fending off viral infections of any kind.

Proper nutrition is essential for a strong immune system and overall health and it is known that eating Real foods can help protect against some conditions, including Type 2 diabetes, obesity, heart disease and high blood pressure all of which have been linked to a higher risk of developing a serious case of COVID-19.

Vitamin C and zinc also have an important role in immune-system health and may shorten some types of infections and speed up healing. And, vitamin C, an essential component of immune cell function, has been used successfully to bring at least 1 COVID-19 patient back from the edge of death.

Walking, jogging or other outdoor activities are also Key for health and well-being and offer substantial health benefits.

Outdoor exercise can boost your mood, improve your sleep and provide additional vitamin D, which is produced naturally when you are in the Sun.

Making and Keeping America Great!

Eat healthy, Be healthy, Live lively

Paul Ebeling
Paul A. Ebeling, a polymath, excels, in diverse fields of knowledge Including Pattern Recognition Analysis in Equities, Commodities and Foreign Exchange, and he is the author of "The Red Roadmaster's Technical Report on the US Major Market Indices, a highly regarded, weekly financial market commentary. He is a philosopher, issuing insights on a wide range of subjects to over a million cohorts. An international audience of opinion makers, business leaders, and global organizations recognize Ebeling as an expert.   

Related Articles

Stay Connected

15,334FansLike
43,300FollowersFollow
2,855SubscribersSubscribe
- Advertisement -spot_img

Latest Articles