Keep Knowledge Coming into Your Life

Keep Knowledge Coming into Your Life






Keep Knowledge Coming into Your Life Ben Franklin said: “An investment in knowledge pays the best interest.” Investing in Knowledge, some things to do Naps: Naps can dramatically increase learning, memory, awareness, creativity, and productivity. Pulling from the results of more than 10 years of experiments, nap researcher Sara Mednick of the University of California, […]






Dog Owners are Likely to Exercise Regularly

Dog Owners are Likely to Exercise Regularly






Dog Owners are Likely to Exercise Regularly Dog owners who walk their pets outside are more likely to have regular exercise habits, regardless of weather, according to a new study. Regular dog walkers were more active on days with cold, rainy weather, and on days with the worst weather conditions, they had 20% higher activity […]






Moderate Exercise is Heart Healthy

Moderate Exercise is Heart Healthy






Moderate Exercise is Heart Healthy New research from Finland has found yet more evidence to suggest that physical activity can help boost heart health. The study, carried out by researchers from Florida International University, the University of Oulu, the University of Helsinki, and the National Institute for Health and Welfare in Finland, set out to […]