Here are Some Herbal Cold Remedies

Here are Some Herbal Cold Remedies






Here are Some Herbal Cold Remedies 1. Echinacea: This is 1 of the most popular Native American medicinal plants. The research using Echinacea tea is not consistent. The studies that demonstrated the best effect at shortening the length of a cold occurred when you drink 2 to 3 cups of Echinacea tea per day starting […]






Can’t Sleep, Herbal Teas May Help

Can’t Sleep, Herbal Teas May Help






Can’t Sleep, Herbal Teas May Help People have been using herbal teas to help relax before bed for centuries. But, it is important to remember that the effects of herbs can vary depending on the individual. Some herbs can cause sleep disturbances while others can either make you drowsy or contribute to sleeplessness. You may […]