Tag: sun

Boost Your Mental Energy, Meditate

#energy #mental #meditate #brain #yoga #sun #sunlight "Adding a regular meditation practice…

Paul Ebeling Paul Ebeling

Health: Sunshine Boosts Our Immune System

#sun #sunshine #immune #health #stress "Vitamin D is Key for our immune…

Paul Ebeling Paul Ebeling

Anti-Aging: Too Little Sleep Makes Our Skin Age Quickly

#skin #aging #stress #immune #sun #SCINEXA  "The CDC considers insufficient sleep a…

Paul Ebeling Paul Ebeling

Be Objective in Stressful Situations, Breathe

#calm #pressure #stress #patience #practice #effort #breathe #nature #walk #sun "Staying calm…

Paul Ebeling Paul Ebeling

Expose Yourself to Sunlight

#sun #sunlight #brain "Our body needs the light from the Sun to…

Paul Ebeling Paul Ebeling

Boost Your Mental Energy

#energy #meditate #breathe #brain #mind #water #food #sun #rest #sleep "The simple…

Paul Ebeling Paul Ebeling

Vitamin D to Minimize Risk of Infections

#vitaminD #COVID #immune #infection #fear #control “The Truth About COVID-19” exposes the…

Paul Ebeling Paul Ebeling

Boost Your Mental Energy: Meditate, Walk in the Sun!

#meditate #sun #mental #energy Meditate: An easy definition of meditation is to…

Paul Ebeling Paul Ebeling

Vitamin D For All Times, Not Just During This Medical Chaos

#vitaminD3 #sun #UVB #body #skin #VirusCasedemic "Vitamin D3 is hormone produced by…

Paul Ebeling Paul Ebeling

Vitamin D: Walk in the Sun!

#VitaminD #Sun #VirusCasedemic "I reread this study published on 25 September 2021…

Paul Ebeling Paul Ebeling