Magnesium Protects Against Stroke, Heart Disease & Diabetes

Magnesium Protects Against Stroke, Heart Disease & Diabetes






Magnesium Protects Against Stroke, Heart Disease & Diabetes While medical doctors have focused on cholesterol as the problem and prescribed statins for more than 20 years, this has not changed the fact that heart disease is still the #1 killer in the US. Looking for a way to decrease your risk of developing coronary heart […]






Report: Insomnia Increases Risk of Heart Attack and Stroke

Report: Insomnia Increases Risk of Heart Attack and Stroke






Report: Insomnia Increases Risk of Heart Attack and Stroke Insomniacs have this to worry about as they lie sleepless staring at the ceiling: insomnia increases the risk of heart attack and stroke. “Sleep is important for biological recovery and takes around a third of our lifetime, but in modern society more and more people complain […]






A Glass of Wine, a Pint of Beer May be Heart Healthy

A Glass of Wine, a Pint of Beer May be Heart Healthy






A Glass of Wine, a Pint of Beer May be Heart Healthy Having a drink of wine or beer daily may help protect one’s heart against disease, a large-scale study suggests. But drinking alcohol to excess can increase your risk for a variety of heart problems, the study showed. Researchers tracked more than 1.9-M healthy […]






Exercise is Recomended to Help Combat Heart Problems

Exercise is Recomended to Help Combat Heart Problems






Exercise is Recomended to Help Combat Heart Problems Nearly 80% of Americans do not get the recommended amount of aerobic and muscle-strengthening activity recommended for optimal health. Far from being only a matter of weight loss or aesthetics, exercise is a crucial element of disease prevention and management, with the “side effect” of helping you […]






Reduce Your Risk of Suffering a Heart Attack, Now!

Reduce Your Risk of Suffering a Heart Attack, Now!






Reduce Your Risk of Suffering a Heart Attack, Now! Remember this Old Adage, “An Apple a day keeps the Doctor away.” This wise old medicine advise often rings true as Apples are chock-full of vitamins and antioxidants, and some medical research suggests that fruits and vegetables can lower the risk of cancer and heart disease. […]






FLASH Alert: Dogs and Cats Also Suffer Strokes

FLASH Alert: Dogs and Cats Also Suffer Strokes






FLASH Alert: Dogs and Cats Also Suffer Strokes Recently that the veterinary community realized that like humans, dogs and cats also suffer strokes. With increased use of magnetic resonance imaging (MRI) and computerized tomography (CT) scans in pets, strokes are being diagnosed more often. Though, they are still a relatively rare occurrence in both dogs […]






Sunlight Can Lower High Blood Pressure, Reduce Heart Disease & Cancer Risk

Sunlight Can Lower High Blood Pressure, Reduce Heart Disease & Cancer Risk






Sunlight Can Lower High Blood Pressure, Reduce Heart Disease & Cancer Risk $CRRVF Research has shown that when Sunlight strikes your skin, nitric oxide (NO) is released into our bloodstream. NO is a powerful blood pressure lowering compound that helps protect your cardiovascular system, cutting your risk for both heart attack and stroke. UVB light […]






High Blood Pressure Increases Risk of Stroke & Heart Attack

High Blood Pressure Increases Risk of  Stroke & Heart Attack






High Blood Pressure Increases Risk of Stroke & Heart Attack Yoga may help reduce blood pressure in people who are at risk for developing hypertension, a new study finds. “Patients with pre-hypertension [slightly elevated blood pressure] are likely to develop hypertension [high blood pressure] unless they improve their lifestyle,” said study author Dr. Ashutosh Angrish […]






Death from Drug Overdoes Up in the US

Death from Drug Overdoes Up in the US






Death from Drug Overdoes Up in the US The number of potentially preventable deaths in the US has declined over the last 5 years ,but fatal drug overdoses are up, the Centers for Disease Control and Prevention (CDC) says. “Fewer Americans are dying young from preventable causes of death, says CDC Director Tom Freiden. But, […]






Indoor Air Pollution Impacts Our Health

Indoor Air Pollution Impacts Our Health






Indoor Air Pollution Impacts Our Health Indoor air pollution can result in both short-term and long-term effects on your health. Children are especially vulnerable to chemicals and pollutants, both in their home and their school. Stay watchful for symptoms of air pollution in your children and get involved in your school district to improve the […]






2016 Summer Safety Survival Guide

2016 Summer Safety Survival Guide






2016 Summer Safety Survival Guide Summer has some Pitfalls to avoid: Wildfire, High Temperatures, Hot Cars, and Drowning Many Californians and residents of the Pacific Southwest look forward to Summer all year, what with the long days, calmer schedules with school out plus endless Sunshine. But all trips to the beach, mountains, hiking and swimming […]






An Ounce of Prevention, Avoid Diabetes

An Ounce of Prevention, Avoid Diabetes






An Ounce of Prevention, Avoid Diabetes In Y 2012, over 90-M people had diabetes or pre-diabetes, and 1 out of every 2 people with the condition do not know they have it. Lifestyle choices are the best strategies to controlling blood sugar, reducing your risk of diabetes and preventing secondary health problems from the condition. […]