Chemicals in Breakfast Cereals Cause Obesity

Chemicals in Breakfast Cereals Cause Obesity






Chemicals in Breakfast Cereals Cause Obesity Many studies suggests that chemicals added to breakfast cereals and other common processed food products are adding to America’s obesity crisis, but showing exactly how the process happens has been difficult. Now scientists at Cedars-Sinai Hospital in Los Angeles have solved the problem. The researchers tested 3 chemicals that […]






Obesity is Now a Greater Health Concern than Hunger

Obesity is Now a Greater Health Concern than Hunger






Obesity is Now a Greater Health Concern than Hunger Our Industrialized Food System Promotes Both Obesity and Malnourishement  The industrialization and centralization of food production was done to increase farmers’ capacity to grow more food at a lower cost. But, a core principle was lost in this efficiency equation, that of food quality and nutrient density. Today, […]






Sit Less, Stand Up, Move More, Avoid Sugar, Live Longer

Sit Less, Stand Up, Move More, Avoid Sugar, Live Longer






Sit Less, Stand Up, Move More, Avoid Sugar, Live Longer Recent research reveals that 52% of Americans are now either pre-diabetic or diabetic. A Key symptom of both is insulin and leptin resistance, a situation in which the human body can no longer read the signals from these important energy-regulating hormones. According to Dr. Robert […]






Depression, a Major Risk for Cardiovascular & Heart Disease

Depression, a Major Risk for Cardiovascular & Heart Disease






Depression, a Major Risk for Cardiovascular & Heart Disease According to a new study published in the Journal Atherosclerosis depression is as big a risk for cardiovascular disease in men as high cholesterol and obesity, “There is little doubt that depression is a risk factor for cardiovascular diseases,” explained researcher Karl-Heinz Ladwig. “The question now is: […]






High Blood Pressure Increases Risk of Stroke & Heart Attack

High Blood Pressure Increases Risk of  Stroke & Heart Attack






High Blood Pressure Increases Risk of Stroke & Heart Attack Yoga may help reduce blood pressure in people who are at risk for developing hypertension, a new study finds. “Patients with pre-hypertension [slightly elevated blood pressure] are likely to develop hypertension [high blood pressure] unless they improve their lifestyle,” said study author Dr. Ashutosh Angrish […]






Hillary and Michelle Intimately Tied Sugar & Soda Industry

Hillary and Michelle Intimately Tied Sugar & Soda Industry






Hillary and Michelle Intimately Tied Sugar & Soda Industry $DIS, $KO, $PEP $JPM Lives are at stake, the health and future of children hang in the balance in this Presidential election Walt Disney World recently tried to copy the sugar and soda industries’ marketing methodology, but ended up running for cover last year when the […]






Obesity Raises Our Risk of Cancer

Obesity Raises Our Risk of Cancer






Obesity Raises Our Risk of Cancer Obesity can raise your risk of cancer in many ways. Some cancers, especially breast and endometrial cancer, are sensitive to the female sex hormone estrogen, and fat cells produce an excess of this hormone. This is why obesity in young children obesity is a a grave concern. By carrying […]






Cancer is the Biggest Health Challenge in America

Cancer is the Biggest Health Challenge in America






Cancer is the Biggest Health Challenge in America Americans believe their greatest health care challenge is cancer, a new survey finds. Cancer is #1 on the list, followed by obesity, neurological diseases, such as Alzheimer’s disease and amyotrophic lateral sclerosis; diabetes and heart disease. Also, while Zika virus and Ebola garner the media’s attention, the […]






Full-fat Products are Healthy Dietary Staples

Full-fat Products are Healthy Dietary Staples






Full-fat Products are Healthy Dietary Staples Study after study has demonstrated that low-fat, high-carbohydrate diets just do not work to drive weight loss or prevent disease. In fact, they are the things causing the obesity epidemic, which is a contributing factor to cancer, diabetes, and heart disease. “Finally Americans are getting rid of the not-fat […]






Americans are Getting Heavier and Heavier

Americans are Getting Heavier and Heavier






Americans are Getting Heavier and Heavier Since the late 1980’s and early 1990’s, the average American has put on 15 or more additional pounds without getting any taller. Even 11-year-old kids aren’t immune from this weight plague, the study found. Girls are more than 7 pounds heavier even though their height is the same. Boys […]






Fats to Avoid in a Healthy Diet

Fats to Avoid in a Healthy Diet






Fats to Avoid in a Healthy Diet Some dietary fats can be harmful, but it’s important to know which ones and why. For an in-depth review of dietary fats, please see the Weston A. Price Foundation’s article, “Saturated Fat Does a Body Good.” In summary, harmful fats that contribute to heart disease are primarily as […]






Eat Organic Green Vegetables, Lose Weight

Eat Organic Green Vegetables, Lose Weight






Eat Organic Green Vegetables, Lose Weight In the Spring many people attempt to get a Summer beach body by turning to fad diets, crazy exercise plans, and incredibly complicated calorie-cutting methods. What most people do not know is that the Key to weight loss is much less complex. If you want to lose weight, all […]






Expert Scientists Don’t Agree On Cancer-causing Potential of Glyphosate

Expert Scientists Don’t Agree On Cancer-causing Potential of Glyphosate






Expert Scientists Don’t Agree On Cancer-causing Potential of Glyphosate $MON Tuesday, one of the nation’s scientific bodies said it found no evidence that GMO crops are bad for human health. In its 400-page report the National Academies of Sciences, Engineering, and Medicine says its review of Key studies and years of disease data showed no […]






An Ounce of Prevention, Avoid Diabetes

An Ounce of Prevention, Avoid Diabetes






An Ounce of Prevention, Avoid Diabetes In Y 2012, over 90-M people had diabetes or pre-diabetes, and 1 out of every 2 people with the condition do not know they have it. Lifestyle choices are the best strategies to controlling blood sugar, reducing your risk of diabetes and preventing secondary health problems from the condition. […]






A Guide to the Most Nutritious Vegetables

A Guide to the Most Nutritious Vegetables






A Guide to the Most Nutritious Vegetables Below is a list of vegetables, it provides a guide to the most nutritious vegetables, and those to limit due to their high carbohydrate content, think: starch is “sugar”. Organic and locally grown vegetables are ideal for maximizing nutrition, limiting pesticide exposure, and increasing freshness. Avoid wilted vegetables, […]






Synthetic Fructose Found in Processed Foods May Cause Brain Damage

Synthetic Fructose Found in Processed Foods May Cause Brain Damage






Synthetic Fructose Found in Processed Foods May Cause Brain Damage New American research finds that fructose consumption could alter and potentially damage hundreds of genes in the brain. These genetic modifications could be linked to medical conditions such as diabetes, cardiovascular disease, Alzheimer’s disease and attention deficit hyperactivity disorder. A team of scientists from the […]